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TKO Strength Signature Plate Loaded Low Row - 707LR
Experience the dynamic movement of a dumbbell row combined with the stability and precision of a low row, thanks to the diverging motion that provides a full range of motion in a controlled manner.
This rowing machine not only supports your strength training goals but also stands the test of time with a solid warranty and helpful product resources.
Whether you're outfitting a home gym or a commercial facility, the TKO Strength Low Row 707LR is built to deliver top-tier performance and results.
Meet the TKO Strength 707LR, a game-changer in strength training equipment.
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Designed to mirror the motion of a dumbbell row but with the stability and control of a machine, this rowing powerhouse offers a full range of motion in a controlled environment.
Designed to mirror the motion of a dumbbell row but with the stability and control of a machine, this rowing powerhouse offers a full range of motion in a controlled environment.
Â
Perfect for fitness enthusiasts who are keen on building strength symmetrically and safely, this machine is engineered to meet the demands of a rigorous workout regimen.
Perfect for fitness enthusiasts who are keen on building strength symmetrically and safely, this machine is engineered to meet the demands of a rigorous workout regimen.
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Its features are tailor-made to ensure every user from beginners to seasoned athletes can achieve their fitness goals efficiently and effectively.
Its features are tailor-made to ensure every user from beginners to seasoned athletes can achieve their fitness goals efficiently and effectively.
Features
- Diverging Movements - Experience a natural forward pressing motion, ensuring a more intuitive and effective workout.
- Iso-lateral Movements - Promotes equal strength development by allowing each side of the body to work independently.
- Adjustable Seat Height - Easily accommodates users of different sizes, making it a versatile addition to any gym.
- Gas Spring-assisted Design - Offers smooth adjustability, minimizing effort and maximizing comfort during setup.
- Integrated Weight-Storage Horns - Keeps weights neatly organized and easily accessible, enhancing your workout space's efficiency and safety.
Specifications
- Dimensions: 45.25" x 50.4" x 67.3"
- Weight: 289lbs
- Warranty:
- Frame: 10 Years
- Parts: 5 Years
- Upholstery, Grips, and Rollers: 6 Months
Downloads
What Our Experts Think
The TKO Strength Signature Plate Loaded Low Row (707LR) is a high-performance machine designed for targeting the upper and mid-back muscles with maximum efficiency. Here’s why it stands out:
- Ergonomic Rowing Motion: Mimics natural pulling mechanics, reducing strain while maximizing back engagement.
- Independent Arms: Allows for unilateral or bilateral training, helping correct muscle imbalances.
- Heavy-Duty Steel Frame: Ensures stability and durability for intense, repeated use.
- Angled Footplates & Chest Pad: Provides secure bracing and optimal positioning for effective rowing.
- Plate-Loaded Resistance: Allows for customizable weight selection, accommodating all fitness levels.
Q&A
Q: What is the TKO Strength Signature Plate Loaded Low Row - 707LR?
A: The TKO 707LR is a plate-loaded strength machine designed to target the back muscles through a low row movement, providing an effective workout for building strength and endurance.
Q: What muscles does it work?
A: It primarily targets the latissimus dorsi, rhomboids, traps, and biceps, promoting a strong and well-defined back.
Q: Is this machine suitable for commercial gyms?
A: Yes, its heavy-duty frame and smooth plate-loaded resistance make it ideal for commercial and professional training facilities.
Q: Does it use a weight stack?
A: No, it features plate-loaded resistance, allowing users to customize the weight by adding standard Olympic plates.
Q: Why choose the TKO Strength Signature Plate Loaded Low Row - 707LR?
A: It provides natural rowing motion, durability, and adjustable resistance, making it perfect for effective back training.
Maintenance Tips
- Inspect and Tighten Bolts: Regularly check and secure all fasteners for machine stability.
- Lubricate Pivot Points: Apply a silicone-based lubricant to moving joints for smooth operation.
- Check Handles & Grips: Ensure they are secure and replace worn-out grips when needed.
- Clean Seat & Padding: Wipe down with a mild disinfectant to prevent cracks and odor buildup.
- Monitor Weight Pegs: Keep them clean and free of rust for easy plate loading and unloading.
- Inspect Frame for Wear: Look for rust, chipped paint, or any structural issues and address them promptly.
- Test Movement for Smoothness: Ensure handles move fluidly without sticking or resistance.
- Keep Workout Area Clear: Maintain a clutter-free space around the machine for safe and effective use.
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