Nautilus Instinct Dual Biceps Curl/Triceps Extension - 9NL-D5120-60ARS

Nautilus Instinct Dual Biceps Curl/Triceps Extension - 9NL-D5120-60ARS

When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wants the ability to get a quick, easy and complete workout. And that’s exactly what Instinct Strength is all about. Each piece welcomes users of all levels with quick and easy adjustments for efficient workouts. Perfectly suited to be a basic strength line or circuit system, Instinct effectively complements more specialized lines. Users can complete a circuit on their own or with the assistance of an instructor in just 30 minutes. Instinct Strength offers both single and dual function units to meet the needs of any space or facility. Instinct also offers the revolutionary Lock N Load patented weight selection system. The versatility of Instinct’s small footprint also lets you get the most from minimal space, while blending seamlessly with our cardio line for a cohesive facility look.

Features

• LOCK N LOAD WEIGHT SELECTION - Selecting a weight using the intuitive Lock N Load design is as easy as flicking a switch. Universally color-coded switches engage and disengage the weight via an internal pin, providing a safer, more durable and maintenance-free operation. Lock N Load prevents unnecessary maintenance headaches since there are no pins to lose or replace.
• DUAL USE MACHINES - The versatile dual purpose machines from Nautilus Instinct have a modest footprint and allow you to switch between two different exercises with a simple adjustment. This is ideal for smaller facilities, giving them the ability to fit a full fitness circuit in a much smaller space.
• DESIGNED FOR ALL LEVELS - Designed for the needs of the vertical market, for light commercial and users of all levels.
• LOW PROFILE TOWERS - Low profile towers <55” tall with transparent, smoked plexiglass shrouds Low profile towers <55” tall with transparent, smoked plexiglass shrouds.
• A COMPLETE SOLUTION - Instinct offers a full line of Dual and Single-functioning selectorized strength machines for complete circuit training or complementing other specialized lines. Plus, a complete line of benches and racks and a light-commercial Dual Adjustable Pulley cable machine. All together, Nautilus Instinct is positioned as the price conscious solution for your fitness needs.

Specification

What Our Experts Think

• Dual-Function Design: The Nautilus Instinct Dual Biceps Curl/Triceps Extension machine efficiently targets both the biceps and triceps with separate settings for curls and extensions, offering a full arm workout in one machine.
• Smooth & Controlled Motion: Its advanced mechanics ensure a fluid, controlled motion, providing a safe and effective workout that maximizes muscle engagement while minimizing strain on the joints.
• Adjustable Resistance: Equipped with an easy-to-adjust weight stack, the machine allows users to customize the intensity of their workout, making it suitable for all fitness levels.
• Ergonomic Comfort: Designed with padded seats and arm supports, it helps users maintain proper alignment during exercises, ensuring comfort and reducing the risk of injury.
• Commercial-Grade Durability: Built to withstand heavy use, this machine is made from high-quality materials, ensuring durability in both home and commercial gym settings.
• Compact & Space-Saving: Despite its powerful dual functionality, the machine has a compact footprint, making it ideal for gyms with limited space without sacrificing workout effectiveness.
• Versatile Arm Training: Combining both biceps curls and triceps extensions into a single machine provides versatility, allowing users to efficiently work their arms without switching equipment.

Q&A

Q: What is the weight capacity of the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine?
A: The Nautilus Instinct Dual Biceps Curl/Triceps Extension machine typically supports a weight capacity of up to 400 lbs (181 kg), accommodating a variety of users.

Q: Can the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine be used by beginners and advanced users?
A: Yes, the machine is suitable for both beginners and advanced users. Its adjustable settings allow for a range of difficulty levels, providing an effective workout for various fitness levels.

Q: Does the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine come with a warranty?
A: Yes, the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine typically comes with a limited warranty, covering the frame, parts, and labor, with specifics varying based on the retailer and model year.

Q: Is the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine suitable for home gyms?
A: Yes, its durable design and dual-functionality make it a great addition to home gyms, allowing users to effectively train both the biceps and triceps in a compact machine.

Q: What exercises can I perform on the Nautilus Instinct Dual Biceps Curl/Triceps Extension machine?
A: You can perform biceps curls to target the front of the upper arm and triceps extensions to strengthen the back of the upper arm, effectively isolating both muscle groups for balanced arm training.

Maintenance Tips

• Clean Regularly: Wipe down the frame, upholstery, and arm pads with a soft, damp cloth after each use to remove sweat, dirt, and oils. For deeper cleaning, use a mild soap solution that won’t damage the fabric or frame.
• Inspect Cables and Pulleys: Regularly check the cables for any wear, fraying, or damage, and ensure that the pulleys are operating smoothly. Replace any damaged cables to avoid interruptions in workout performance and safety.
• Lubricate Moving Parts: Apply silicone-based lubricant to the pivot points, arm adjusters, and other moving components to ensure smooth motion and reduce wear. Be cautious not to over-lubricate, as excess lubricant can attract dirt.
• Check Bolts and Fasteners: Inspect all bolts, screws, and fasteners periodically to ensure they are securely tightened. Tighten any loose components to maintain machine stability and prevent any safety risks.
• Monitor Arm and Seat Adjustments: Ensure that the arm pads, seat, and adjustments are securely locked in place. Regularly test the adjustment mechanisms for ease of movement and proper locking functionality.
• Examine Weight Stack Alignment: Ensure that the weight stack moves freely along the guide rods and that no dirt or debris is obstructing smooth movement. Clean the rods periodically for optimal performance.